Contributed

Steven Palmer: Folksinging road survivor

Sooke Folk Music Society coffee house event on February 21

The chicken and the dog.

Pet pals

A feel-good story about a dog and a chicken in Sooke

The chicken and the dog.
Primula scotica grows in the wild only in Northern Scotland. Found in Caithness

Garden Club: Gardening in the rocks and woods

Guest speaker at monthly Sooke Garden Club meeting

Primula scotica grows in the wild only in Northern Scotland. Found in Caithness
Shirley Lowe

Later Life Ramblings: Accessing services

Shirley Lowe has been a long time advocate for seniors' issues

Shirley Lowe

Protect yourself from becoming a victim in 2015

Watch out for these 10 scams which topped the list last year

Volunteers with the Sooke Fall Fair will be cooking up a storm during Seedy Saturday on February 28.

Seedy Sataurday amd Fall Fair partner up

Community groups will all get together for Sooke's Seedy Saturday

Volunteers with the Sooke Fall Fair will be cooking up a storm during Seedy Saturday on February 28.
Dr. David Smith

Reducing stigma of mental health

Getting the family support you need for youth with mental health issues

Dr. David Smith
Views of the permanent maritime history exhibit at the Sooke Region Museum curated by Brianna Shambrook.

Curator’s Corner: Maritime exhibit at the museum

Brianna Shambrook writes about the collections and exhibits at the Sooke Region Museum

Views of the permanent maritime history exhibit at the Sooke Region Museum curated by Brianna Shambrook.
Shirley Lowe

Later Life Ramblings: Winter days can be fulfilling

Reaping our rewards: Enjoying the time of year when things are slower

Shirley Lowe

Sooke to host fastball provincial championships

Ball players will be coming to Sooke for three days in July

Dr. David Smith

Drug, alcohol and mental health problems

Dr. David Smith writes about mental health in children and teens

Dr. David Smith
Jason holds up two Springs he caught with his father Brian on January 12. 

Winter fishing for Spring salmon

Ron Neitsch talks about where the big ones are in the Sooke area

Jason holds up two Springs he caught with his father Brian on January 12. 
The soccer fields in Sooke see a lot of action despite the rain. Games were being played by the Minis #3 vs #4 in minor soccer league action.

Sooke soccer action

Despite the rain and nasty weather youth soccer continues in Sooke

The soccer fields in Sooke see a lot of action despite the rain. Games were being played by the Minis #3 vs #4 in minor soccer league action.
Colours

Small can be beautiful

Sooke Garden Club will talk about small gardens at next meeting

Colours
Dr. David Smith

Part IV: Drugs, Alcohol and Mental Health Problems – Which Came First?

Alcohol and marijuana (or cannabis) are the substances most used by B.C. teenagers, writes Dr. David Smith.

Dr. David Smith
Broomhill

The Outdoor Guy: Outside the box

Ron Larson talks about boxes and walks and Broomhill

Broomhill
Dr. David Smith

Part V: Eating Disorders and Obsessive-Compulsive Disorder

Dr. David Smith looks at the effects and symptoms of deadly illnesses like bulimia and anorexia nervosa.

Dr. David Smith

Journey middle school Hockey Academy

What could be better than playing hockey during school hours?

The Outdoor Guy: Ron Larson

Cedar Grove: a gift offered up

Ron Larson is the Outdoor Guy and he writes about the Sooke area

The Outdoor Guy: Ron Larson

Recognizing the signs and symptoms of depression in youth

Dr. Smith is writing a series of articles on mental health

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