Steven Palmer: Folksinging road survivor

Sooke Folk Music Society coffee house event on February 21

Pet pals

A feel-good story about a dog and a chicken in Sooke

Garden Club: Gardening in the rocks and woods

Guest speaker at monthly Sooke Garden Club meeting

Later Life Ramblings: Accessing services

Shirley Lowe has been a long time advocate for seniors' issues

Protect yourself from becoming a victim in 2015

Watch out for these 10 scams which topped the list last year

Seedy Sataurday amd Fall Fair partner up

Community groups will all get together for Sooke's Seedy Saturday

Reducing stigma of mental health

Getting the family support you need for youth with mental health issues

Curator’s Corner: Maritime exhibit at the museum

Brianna Shambrook writes about the collections and exhibits at the Sooke Region Museum

Later Life Ramblings: Winter days can be fulfilling

Reaping our rewards: Enjoying the time of year when things are slower

Sooke to host fastball provincial championships

Ball players will be coming to Sooke for three days in July

Drug, alcohol and mental health problems

Dr. David Smith writes about mental health in children and teens

Winter fishing for Spring salmon

Ron Neitsch talks about where the big ones are in the Sooke area

Sooke soccer action

Despite the rain and nasty weather youth soccer continues in Sooke

Small can be beautiful

Sooke Garden Club will talk about small gardens at next meeting

Part IV: Drugs, Alcohol and Mental Health Problems – Which Came First?

Alcohol and marijuana (or cannabis) are the substances most used by B.C. teenagers, writes Dr. David Smith.

The Outdoor Guy: Outside the box

Ron Larson talks about boxes and walks and Broomhill

Part V: Eating Disorders and Obsessive-Compulsive Disorder

Dr. David Smith looks at the effects and symptoms of deadly illnesses like bulimia and anorexia nervosa.

Journey middle school Hockey Academy

What could be better than playing hockey during school hours?

Cedar Grove: a gift offered up

Ron Larson is the Outdoor Guy and he writes about the Sooke area

Recognizing the signs and symptoms of depression in youth

Dr. Smith is writing a series of articles on mental health