Life

Honey is the sweetness within

Sooke chef pens new cookbook featuring liquid gold - honey

Foot care clinic

There is help for those with foot problems in the Shirley area

  • Jun 3rd, 2015

Later Life Ramblings, June 3

Shirley Lowe writes about issues of importance to seniors

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Hydrogen Fuel Cell Electric Vehicles at a glance
Outrigger canoeing a lifestyle
PyeongChang 2018, through the eyes of a Canadian Korean
Bartenders respond to push for better non-alcoholic drinks

Later Life Ramblings: History

Shirley Lowe writes about issues important to Sooke seniors

Designing for all season colours

Sooke Garden Club presents garden and landscape designers' talk

Sooke’s doyenne of sustainable living

Leadership and Sustainability Award goes to Sooke Harbour House

Super, virtual B.C. seen world-wide

Virtual reality lets people experience a boat trip and a hike into the high country of the remote central coast at Nimmo Bay

You, me, CRD and Bokashi

Zero Waste: Another way to get rid of and compost kitchen waste

  • May 6th, 2015

Getting their hands in the dirt

Sooke's Children's Garden Club is bursting with enthusiasm

Dr. Smith: Understanding self-harm

Why is my child doing this? What is going on with youth.

Later Life Ramblings: Spring and SAD

Shirley Lowe is an advocate for seniors and writes about relevant issues

Confessions of a waster

Sooke resident discusses ways to be more environmentally responsible

  • Apr 8th, 2015

Later life ramblings: embrace aging

Shirley Lowe explains how important it is for seniors to get out and be active.

  • Mar 25th, 2015

The Outdoors Guy: first days of Spring-steen

Local columnist and outdoorsman Ron Larson talks about getting ready for Spring.

  • Mar 25th, 2015

Sooke Garden Club: Growing with a garden calendar

Monthly meeting of group involves information to share on gardening

  • Mar 18th, 2015

Later Life Ramblings, March 18

Shirley Lowe writes about issues important to Sooke seniors

APPLE EVENT LIVE: The watch, a gold MacBook, HBO on iPhone

Apple Watch unveiled: lots of features, functions, price tags. So... Do you want it?

  • Mar 9th, 2015

UN: World eating too much sugar; cut to 5-10 per cent of diet

No way to sugarcoat this: WHO says sugar should be no more than 5-10 per cent of total calories

  • Mar 4th, 2015

Most Popular Baby Names in Canada (VIDEO)

There are lots of kids named Emma and lots of kids named Jackson, according to registered entries on BabyCenter.ca.

The Great Llama Chase of 2015, Apparently (VIDEO)

Humans are always trying to go viral. Turns out, llamas have the secret. Just be themselves. Escape, and be themselves...