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No way to sugarcoat this: WHO says sugar should be no more than 5-10 per cent of total calories
There are lots of kids named Emma and lots of kids named Jackson, according to registered entries on BabyCenter.ca.
Humans are always trying to go viral. Turns out, llamas have the secret. Just be themselves. Escape, and be themselves...
3 in 4 Canadian adults bullied in school; 46% say their kids were bullied: poll
The 39th annual Victoria Flower Count takes place March 5-11.
Guest speaker at monthly Sooke Garden Club meeting
Once a controversial new design, the maple leaf withstood a battle between Prime Minister John Diefenbaker and Lester B. Pearson
Shirley Lowe has been a long time advocate for seniors' issues
Getting the family support you need for youth with mental health issues
Ron Larson reminds us that while it's okay to have fun and rejuvenate ourselves, we shouldn't lose track of those around us.
Dr. Smith presents the latest in a series of articles on mental health in youth
Younger people more at risk for problem gambling, target of new B.C. action
Dr. David Smith talks about mental health issues with the young
Reaping our rewards: Enjoying the time of year when things are slower
Dr. David Smith writes about mental health in children and teens
Alcohol and marijuana (or cannabis) are the substances most used by B.C. teenagers, writes Dr. David Smith.
Ron Larson talks about boxes and walks and Broomhill
Dr. David Smith looks at the effects and symptoms of deadly illnesses like bulimia and anorexia nervosa.
Chant is meant to take focus off the individual and on the whole
Squamish and Quebec City were the only Canadian cities on the Times' 'To Do' list for 2015, which totalled 52 cities and destinations.