Sports

Vancouver Canucks’ Elias Pettersson, right, battles for position with Calgary Flames’ Chris Tanev during first period NHL hockey action in Calgary, Monday, Jan. 18, 2021.THE CANADIAN PRESS/Jeff McIntosh
Vancouver Canucks’ Elias Pettersson, right, battles for position with Calgary Flames’ Chris Tanev during first period NHL hockey action in Calgary, Monday, Jan. 18, 2021.THE CANADIAN PRESS/Jeff McIntosh
The good news is that to make impressive fitness improvements, you do not need to exercise two hours a day or every day. (Pixabay photo)

RON CAIN: How to make wise choices to achieve weight loss

A balanced exercise program includes strength, stamina and suppleness training

  • Jan 18, 2021
The good news is that to make impressive fitness improvements, you do not need to exercise two hours a day or every day. (Pixabay photo)
Vancouver Canucks’ Nils Hoglander, right, scrambles for the puck in front of Calgary Flames goalie Jacob Markstrom, centre, and Mark Giordano during first period NHL hockey action in Calgary, Saturday, Jan. 16, 2021.THE CANADIAN PRESS/Jeff McIntosh
Vancouver Canucks’ Nils Hoglander, right, scrambles for the puck in front of Calgary Flames goalie Jacob Markstrom, centre, and Mark Giordano during first period NHL hockey action in Calgary, Saturday, Jan. 16, 2021.THE CANADIAN PRESS/Jeff McIntosh
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Tokyo Olympics rescheduled for July 23-Aug. 8 in 2021
Three high school baseball players from Saanich invited to Florida scouting tournament
Pacific FC inaugural games
Team Canada Warrior Games 2019 Training Camp
Brent Hayden of Canada prepares for his 50m freestyle semifinal at the Olympic Games in London on Thursday August 2, 2012. THE CANADIAN PRESS/Frank Gunn

Canadian swimmer Brent Hayden hopes his swim comeback is for Tokyo

Hayden got back into the pool after a seven-year hiatus because he fell in love with swimming again

Brent Hayden of Canada prepares for his 50m freestyle semifinal at the Olympic Games in London on Thursday August 2, 2012. THE CANADIAN PRESS/Frank Gunn
Edmonton Oilers’ Connor McDavid (97) and Ryan Nugent-Hopkins (93) celebrate a goal against the Vancouver Canucks during second period NHL action in Edmonton, Thursday, Jan. 14, 2021. THE CANADIAN PRESS/Jason Franson
Edmonton Oilers’ Connor McDavid (97) and Ryan Nugent-Hopkins (93) celebrate a goal against the Vancouver Canucks during second period NHL action in Edmonton, Thursday, Jan. 14, 2021. THE CANADIAN PRESS/Jason Franson
Shin Wook Lim, 45, is shown in this undated police handout photo. A former Taekwondo Canada coach has been found guilty of sexual assault and other sex-related offences involving a teenage student. Shin Wook Lim pleaded not guilty to 15 charges involving two female students, including sexual assault and sexual interference. THE CANADIAN PRESS/HO - Toronto Police Services

Former Taekwondo Canada coach found guilty of sex-related offences involving student

Shin Wook Lim was found guilty of 10 charges, including sexual assault and sexual interference

Shin Wook Lim, 45, is shown in this undated police handout photo. A former Taekwondo Canada coach has been found guilty of sexual assault and other sex-related offences involving a teenage student. Shin Wook Lim pleaded not guilty to 15 charges involving two female students, including sexual assault and sexual interference. THE CANADIAN PRESS/HO - Toronto Police Services
The Kerry Park Islanders and Peninsula Panthers battle during a Vancouver Island Junior Hockey League game in November 2020. (Kevin Rothbauer/Citizen)

Vancouver Island Junior Hockey League hasn’t given up on season

Games can’t resume until at least February, but league brass still hopeful

The Kerry Park Islanders and Peninsula Panthers battle during a Vancouver Island Junior Hockey League game in November 2020. (Kevin Rothbauer/Citizen)
Luke Marston works on the seawolf mask for Canucks goalie Braden Holtby. (Mike Wavrecan photo)

B.C. Coast Salish artist designs new mask for Canucks goalie

Braden Holtby’s new mask features artwork by Luke Marston inspired by the legend of the seawolf

Luke Marston works on the seawolf mask for Canucks goalie Braden Holtby. (Mike Wavrecan photo)
It was a busy day on Jan. 13 at Mount Washington Alpine Resort as snow conditions were some of the best in Canada. Screenshot photo

‘Epic’ conditions at Mount Washington

Staff remind guests to plan ahead and understand COVID-19 resort protocols

It was a busy day on Jan. 13 at Mount Washington Alpine Resort as snow conditions were some of the best in Canada. Screenshot photo
Vancouver Canucks’ Brock Boeser (6) and Elias Pettersson (40) celebrate a goal against the Edmonton Oilers during third period NHL action in Edmonton on Wednesday, Jan. 13, 2021. THE CANADIAN PRESS/Dale MacMillan

Boeser scores 2, Vancouver Canucks dump Edmonton 5-3 in NHL season opener

Rookie Nils Hoglander nets first career goal in win over Oilers

Vancouver Canucks’ Brock Boeser (6) and Elias Pettersson (40) celebrate a goal against the Edmonton Oilers during third period NHL action in Edmonton on Wednesday, Jan. 13, 2021. THE CANADIAN PRESS/Dale MacMillan
Former Vancouver Giants forward Evander Kane is seen here in Game 7 of the second round of the 2009 WHL playoffs against the Spokane Chiefs (Sam Chan under Wikipedia Commons licence)

NHL player with B.C. ties, Evander Kane, files for bankruptcy claiming $27M in debt

Sharks left winger lists liabilities of close to $30 million in court filing

Former Vancouver Giants forward Evander Kane is seen here in Game 7 of the second round of the 2009 WHL playoffs against the Spokane Chiefs (Sam Chan under Wikipedia Commons licence)
Abbotsford’s Chase Claypool makes a catch against the Cleveland Browns during NFL Wildcard round action on Sunday. (Jared Wickerham/Pittsburgh Steelers)

Abbotsford’s Chase Claypool catches 2 touchdowns in Steelers’ playoff loss

Pittsburgh Steelers eliminated from postseason after losing 48-37 to the Cleveland Browns

Abbotsford’s Chase Claypool makes a catch against the Cleveland Browns during NFL Wildcard round action on Sunday. (Jared Wickerham/Pittsburgh Steelers)
(Pixabay photo)

COLUMN: Healthy aging for an active retirement

What is healthy aging supposed to look like?

  • Jan 11, 2021
(Pixabay photo)
Kathleen Heddle, right, and Marnie McBean are all smiles after winning the award for outstanding pairs at the Canadian Sport Awards in Toronto on March 25, 1997. Olympic rowing champion Kathleen Heddle has died of cancer at age 55. Heddle, born in Trail, B.C., and Marnie McBean won Olympic gold medals in 1992 and 1996. Heddle also earned gold with the women’s eight in 1992. Heddle died Monday at home in Vancouver, according to a Rowing Canada statement issued Wednesday on behalf of her family. THE CANADIAN PRESS/Kevin Frayer

Olympic rowing champion Kathleen Heddle dead of cancer at age 55

Canada’s Kathleen Heddle and Marnie McBean won Olympic gold medals in 1992 and 1996

Kathleen Heddle, right, and Marnie McBean are all smiles after winning the award for outstanding pairs at the Canadian Sport Awards in Toronto on March 25, 1997. Olympic rowing champion Kathleen Heddle has died of cancer at age 55. Heddle, born in Trail, B.C., and Marnie McBean won Olympic gold medals in 1992 and 1996. Heddle also earned gold with the women’s eight in 1992. Heddle died Monday at home in Vancouver, according to a Rowing Canada statement issued Wednesday on behalf of her family. THE CANADIAN PRESS/Kevin Frayer
Washington Capitals head coach Peter Laviolette, center left, talks to his players during NHL hockey practice at the MedStar Capitals Iceplex in Arlington, Va., Monday, Jan. 4, 2021. (Ricky Carioti/The Washington Post via AP)

Not only goalies wear masks: NHL coaches must cover faces

NHL says it will “vigorously enforce” mask rules

Washington Capitals head coach Peter Laviolette, center left, talks to his players during NHL hockey practice at the MedStar Capitals Iceplex in Arlington, Va., Monday, Jan. 4, 2021. (Ricky Carioti/The Washington Post via AP)
FILE – Workers stand by after pausing arena assembly for the Maple Leafs NHL hockey game against the Nashville Predators at Scotiabank Arena in Toronto on Thursday March 12, 2020. Since early March, the novel coronavirus has affected almost every decision facing the NHL. THE CANADIAN PRESS/Frank Gunn

Ottawa Senators owner backtracks on plan for 6,000 fans to attend home games

Melnyk’s plan would have seen about one-third of the arena’s seats used.

FILE – Workers stand by after pausing arena assembly for the Maple Leafs NHL hockey game against the Nashville Predators at Scotiabank Arena in Toronto on Thursday March 12, 2020. Since early March, the novel coronavirus has affected almost every decision facing the NHL. THE CANADIAN PRESS/Frank Gunn
Vancouver Canucks players participate in the NHL hockey team’s training camp in Vancouver, on January 8, 2021. THE CANADIAN PRESS/Darryl Dyck

‘False positive’ COVID-19 test behind Vancouver Canucks cancelling training camp

Vancouver was the first Canadian NHL team to close its facility due to COVID-19

Vancouver Canucks players participate in the NHL hockey team’s training camp in Vancouver, on January 8, 2021. THE CANADIAN PRESS/Darryl Dyck