Sports

Mt. Washington offering freestyle programs

Programs include competitive, development and beginner levels

  • Nov 18th, 2017

Royal Roads prof named to Rowing Canada’s Hall of Fame

Former Olympic rower still putting oars in the water

  • Nov 18th, 2017
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Reporter takes on boxing challenge in Sooke
    Toronto Raptors training camp
      All-female boxing camp empowering young women in Sooke
        Beacon Hill Little League all stars beat Trail

          EMCS Sr. Girls volleyball team making Sooke history

          Team headed to compete in Island championships for first time in 15 years this weekend

          Victoria Spartans junior bantams crowned Island champs

          Esquimalt-based team knocked provincial champs out of the top spot for first time in league history

          Quidditch Western Championships landing in Abbotsford

          Teams from B.C. and Alberta duelling for top honours

          Jock Talk: Oak Bay High volleyball teams set for Islands

          Colin Gall writes Fridays about local sports events.

          • Nov 16th, 2017

          Junior Spartans win second-straight Island volleyball title

          Spartans seniors fall to Oak Bay in Island final

          Sooke swim team’s season off to an impressive start

          Over a dozen personal best times achieved at Nanaimo competition

          Braves blank Bucs to celebrate 50th anniversary

          Saanich hosts Victoria Cougars Friday night

          Team B.C. wins second straight bronze at nationals

          B.C. defeats Saskatchewan 2-1 in overtime.

          • Nov 13th, 2017

          PHOTOS: Sooke soccer action

          U12 boys soccer team takes on Salt Spring at Fred Milne Park

          Longtime Shamrocks trainer inducted into Canadian Lacrosse Hall of Fame this weekend

          Jim “Downtown” Cain was with the organization from 1978-2015

          Young Saanich Peninsula hockey players hope to score big for kids in need

          Peninsula Eagles Atoms taking pledges per goal scored this season

          Young Island hockey fan gets to hang with her hockey hero

          Mackinkley Whalen, 11, wrote a ‘get well soon’ card to Ryan Kesler and got a heck of a surprise

          Chill remains in Canada-US soccer rivalry

          Despite a thaw, feelings remain intense