The Sooke Seahawks pictured with coach Tim Kearse during a cross training clinic.

Seahawks start training

The young footballers will be training through January to February for the upcoming spring season

The Sooke Seahawks have started their cross training program to prepare for the upcoming season.

According to coach Andy Carrier, the clinics works on areas like conditioning and strength training.

The kids received the opportunity to work  with coach Tim Kearse, a former wide receiver with the CFL and NFL.

Carrier said he saw rapid improvement in the young players after they trained with Kearse for just 45 minutes.

“It was night and day. The posture, the speed, the everything.”

Carrier added it has been nice to watch the players, who range between the ages of 7 to 14, interact.

“It’s amazing to watch them interact, the older kids were helping the little guys.”

The Sooke Seahawks will be training twice a week from Jan. 17 to Feb. 28.

The spring season will begin on the first weekend of March.

For early registration and more information, visit www.victoriafootball.ca or contact coachandy@live.ca.

 

Just Posted

Monster Truck Chaos comes to Victoria, tickets on sale Friday

Monster Truck Chaos rumbles into Save-On-Foods Memorial Centre Jan. 25 and 26

West Shore RCMP arrest man accused in Port Renfrew theft, Duncan fraud

Man stole two phones and wallet, spent nearly $300 in fraudulent charges

Parents plan second rally as CUPE 441 strike in SD63 stretches into third week

Parents have written to the provincial government asking them to step in

Victoria immigration lawyer has rights revoked after lying to many clients

James Edward Turner will not be eligible to practise law again for 10 years

‘We love you, Alex!’: Trebek gets choked up by ‘Jeopardy!’ contestant’s answer

The emotional moment came in Monday’s episode when Trebek read Dhruv Gaur’s final answer

Petition to ‘bring back Don Cherry’ goes viral after immigrant poppy rant

Cherry was fired from his co-hosting role for the Coach’s Corner segment on Nov. 11.

B.C.’s high gasoline prices still a mystery, Premier John Horgan says

NDP plans legislation this month, seeks action from Justin Trudeau

Group walking on thin ice at B.C. lake sparks warning from RCMP

At least seven people were spotted on Joffre Lakes, although the ice is not thick enough to be walked on

One dead after fiery crash in Duncan

A man has died after a fiery motor vehicle collision Monday night,… Continue reading

VIDEO: Don Cherry says he was fired, not sorry for ‘Coach’s Corner’ poppy rant

Cherry denies he was singling out visible minorities with his comments

Woman airlifted with serious injuries after being struck by car in Nanaimo

Woman, hit in crosswalk, suffers life-threatening injuries; driver co-operating with police

B.C. teacher suspended for incessantly messaging student, writing friendship letter

Female teacher pursued Grade 12 student for friendship even after being rebuked

Vancouver Island substitute teacher said he wanted a student to ‘whack’ two others on Grade 8 field trip

Campbell River teacher-on-call suspended three weeks after November 2018 incident

Most Read