SEAPARC is among 16 Island recreation centres offering a 14-week training program for the annual TC 10K race.
Clinics start this weekend.
There are four programs – one for walking and three running levels – for beginners, intermediate and advanced.
Participants in the clinics receive a comprehensive training program, technical training shirt, TC10K registration and advice from industry experts.
All clinics are led by experienced, trained run/walk leaders.
“TC10K clinics offer a valuable physical training program for participants of all experience and skill levels, along with a really great supportive and motivating environment,” said Jill Shaw, TC10K clinic manager.
The TC10K is Canada’s third largest 10-kilometre race. In 2015, 10,527 registered for the event, which also includes the Thrifty Foods 1.5K Family Run.
To register for the Sooke clinic, please go online to crd.bc.ca/seaparc or telephone at 250-642-8000.
The TC10K is April 24 in downtown Victoria.