Health and wellness

Facing brain cancer with resilience

Workout to Conquer Cancer celebrates what our bodies can do and supports BC Cancer Foundation

  • Mar 9, 2020

 

A touch of Joy Stewart

Skin health guru customizes facial treatments

  • Mar 2, 2020

 

Victoria’s first urgent primary health clinic coming to James Bay

The third urgent care clinic on the Island is set to open in March 2020

 

Box to the beat of music at Spar Boxing

Fitness duo Victoria Courtnall and Hayley Gustavson add to their exercise empire

  • Oct 18, 2019

Parkinson’s wellness centre opens in Victoria

The Parkinson Wellness Project helps people gain strength and stability through exercise

Dr. Ana Teresa Armas Enriquez advocates for women’s health

Women’s Vita medical clinic allows doctor’s true identity to shine

  • Sep 20, 2019

Sexual health is a core component of Vernon gynecologist’s practice

Dr. Nicholas Half takes pride in his rapport with patients

  • Jul 24, 2019

Give Me Strength, Give Me Pilates

Instructor Melanie O’Connor caters to a variety of ages and skill levels in her Brentwood Bay studio

  • Mar 4, 2019

Crossfit For Life

Exercise training for fitness and well being

  • Aug 28, 2018

Stacked – Sandwiches That Explode With Taste

Chef Heidi Fink creates recipes for sandwiches that satisfy everyone in your household

  • Aug 23, 2018

Keep swimming: Strait swimmer giving seniors’ fitness motivation talk

Free presentation by Susan Simmons part of Embrace Aging Month