Mead For The Ages

Honey wine is the world’s oldest alcoholic drink

  • Nov 22, 2018

 

Energizing with Iyengar Yoga

Inverted postures in yoga class offer a new perspective

  • Sep 5, 2018

 

Modern Matcha is for Tea Lovers

Health benefits of the green tea queen

  • Aug 24, 2018

 

Stacked – Sandwiches That Explode With Taste

Chef Heidi Fink creates recipes for sandwiches that satisfy everyone in your household

  • Aug 23, 2018

Kick Off the Day with Brunch Bowls

Freshly cooked breakfast or brunch built with grains, vegetables and eggs

  • Aug 27, 2018

Crossfit For Life

Exercise training for fitness and well being

  • Aug 28, 2018

Vancouver Island’s Green Grocers with Soul

Daisy and Adam Orser have a passion for local, quality food at the Root Cellar in Victoria

  • Aug 23, 2018

Insulin pumps to be covered for adult diabetics in B.C.

Over-25 patients can use device to replace injections

Victoria woman appeals for help bringing Jamaican fiancé here for birth of their child

Eloise Patmore calls Immigration Canada’s reasons for visitor visa refusal ‘outrageous’

Victoria Health Show welcomes former CFL pro Tommy Europe

Fitness trainer led workout and talk on keeping New Year’s fitness resolutions

Delight the Senses in Victoria in the battle against breast cancer

Fundraiser assembles local artists and musicians to auction off original works