Sports

Former Highlands resident Josh Reaume was suspended by NASCAR last fall for a social media post and was recently reinstated. (Black Press Media file photo)

Former Greater Victoria racer welcomed back to NASCAR after suspension

A toaster strudel got Josh Reaume disciplined last year

 

The Chilliwack Chiefs and Coquitlam Express will finally play games in early April as the BCHL squeezes in a shortened 20 game season. Just-announced provincial funding may help the junior A league offset financial losses caused by the COVID pandemic. (Darren Francis photo)

Province provides relief funding for amateur sport

The government is directing $15 million to teams/leagues impacted by the COVID pandemic

 

Delayed onset muscle soreness (DOMS) usually resolves itself in 72 hours. Treat it by drinking as much water as you can, walking until warm, followed by light stretching and anti-inflammatory pain medication, says fitness trainer Ron Cain. (Siri Stafford - Metro Creative)

FITNESS: Exercise can be a pain in the butt

Delayed onset muscle soreness (DOMS) is normal and perfectly OK

  • Mar 23, 2021

 

This Oct. 3, 2019 file photo shows Ryan Reynolds at New York Comic Con. THE CANADIAN PRESS/AP Photo/Steve Luciano

VIDEO: Ryan Reynolds reveals he’s ‘Bruce’ from Ottawa Public Health’s viral tweet

The Vancouver-born actor claims responsibility for a seeming social media misfire during the game

This Oct. 3, 2019 file photo shows Ryan Reynolds at New York Comic Con. THE CANADIAN PRESS/AP Photo/Steve Luciano
Three-hundred participants competed in the TriStars Sooke 10K in 2019. (Sooke News Mirror file photo)

Sooke 10K sets virtual pace

Runners may be running alone, but they can still feel as if they’re part of a larger group

Three-hundred participants competed in the TriStars Sooke 10K in 2019. (Sooke News Mirror file photo)
John Geddert in March 2012. (Kathy Willens/AP)

Olympics gymnastics coach with ties to Larry Nassar dies by suicide after charges

John Geddert was charged with turning his Michigan gym into a human trafficking hub to abuse girls

John Geddert in March 2012. (Kathy Willens/AP)
A balanced meal is the best way to lose weight, says personal trainer Ron Cain. (Pixabay photo)

RON CAIN: To carb or not to carb, that’s the question

A balanced meal is the best way to diet

A balanced meal is the best way to lose weight, says personal trainer Ron Cain. (Pixabay photo)
Like many minor sports this winter, the association’s teams have had their on-ice activities limited to practices most of the season because of public health restrictions. (File - Bruce Hogarth)

Sooke minor hockey hoping for rebound

Registration for new season began Monday

Like many minor sports this winter, the association’s teams have had their on-ice activities limited to practices most of the season because of public health restrictions. (File - Bruce Hogarth)
NFL rookie wide receiver Chase Claypool spoke with the Langley Advance Times on Thursday, Feb. 4, 2021 to talk about his rookie season, plans for the offseason, and his predictions for the Super Bowl. (screen shot)
NFL rookie wide receiver Chase Claypool spoke with the Langley Advance Times on Thursday, Feb. 4, 2021 to talk about his rookie season, plans for the offseason, and his predictions for the Super Bowl. (screen shot)
Spectrum Community School has installed a new Alumni Athletic Hall of Fame, celebrating the school community and the athletic achievements of former students. (Courtesy of Spectrum Community School)

Saanich school installs ‘hall of fame’ for alumni athletes

NFL player, volleyball athletes, coaches inducted into Spectrum school display

Spectrum Community School has installed a new Alumni Athletic Hall of Fame, celebrating the school community and the athletic achievements of former students. (Courtesy of Spectrum Community School)
A beautiful sunny afternoon showcasing Mount Cain in all its glory. (Kimberley Kufaas Photography)

Annual ‘Cain Cup’ competition returns to Mount Cain on Jan. 16

This year the ski hill is asking competitors register online so it can avoid registration line ups

A beautiful sunny afternoon showcasing Mount Cain in all its glory. (Kimberley Kufaas Photography)
Victoria’s Dylan Garand at the Team Canada selection camp in Red Deer. Garand is one of three goalies who made the Team Canada squad for the 2021 World Juniors in Edmonton starting next week. (Hockey Canada)

Victoria goalie tapped to represent Canada at World Juniors

Dylan Garand, 18, among three goalies named to Team Canada roster

Victoria’s Dylan Garand at the Team Canada selection camp in Red Deer. Garand is one of three goalies who made the Team Canada squad for the 2021 World Juniors in Edmonton starting next week. (Hockey Canada)
(www.pikrepo.com)

UPDATE: Outdoor and indoor adult team sports banned as B.C. battles surge in COVID cases

Youth sports will continue in a more restrictive phase

(www.pikrepo.com)
Former Highlands resident Josh Reaume was suspended indefinitely by NASCAR following a social media post that breached members’ code of conduct. (Black Press Media file photo)

NASCAR suspends former Vancouver Island resident for insensitive social media post

Josh Reaume ‘sorry’ if food photo ‘taken out of context’ offended anyone

Former Highlands resident Josh Reaume was suspended indefinitely by NASCAR following a social media post that breached members’ code of conduct. (Black Press Media file photo)
Lacrosse player Patrick Dodds, 19, got his start playing for the Saanich Tigers in Braefoot Park and has now been drafted to the Calgary Roughnecks for the upcoming National Lacrosse League season. (Devon Bidal/News Staff)

Calgary Roughnecks draft young Saanich lacrosse star for coming NLL season

Going pro at 19 is ‘surreal,’ says Patrick Dodds

Lacrosse player Patrick Dodds, 19, got his start playing for the Saanich Tigers in Braefoot Park and has now been drafted to the Calgary Roughnecks for the upcoming National Lacrosse League season. (Devon Bidal/News Staff)
Patrick ‘Crazy P’ Thomas got into character in Glanford Park on Oct. 15 where he spent years he spent playing for the Saanich Hornets. (Devon Bidal/News Staff)

B.C. Lions, Canucks hype-man sidelined as sports move to fan-free play amid pandemic

Crazy P misses seeing fellow fans who’ve become family, pumping up players

Patrick ‘Crazy P’ Thomas got into character in Glanford Park on Oct. 15 where he spent years he spent playing for the Saanich Hornets. (Devon Bidal/News Staff)
Bill Okell captured two first-place finishes and a second-place finish at the Confederation of Autosport Car Clubs Championships on Sept. 26 and 27. (Brent Martin/Martin’s Action Photography)

Saanich race car driver nabs GTU title, new hardware at Mission Raceway Park

‘Satisfying win’ on Canadian circuit after U.S. season cut short for Bill Okell

Bill Okell captured two first-place finishes and a second-place finish at the Confederation of Autosport Car Clubs Championships on Sept. 26 and 27. (Brent Martin/Martin’s Action Photography)
Florence Pineo still bowls in a league at Lakeside Bowling making her one of the oldest bowlers in Western Canada. (Jim Elliot/Salmon Arm Observer)

Salmon Arm woman one of the oldest competitive bowlers in Western Canada

Florence Pineo is still keeping it between the gutters at almost 98 years old.

Florence Pineo still bowls in a league at Lakeside Bowling making her one of the oldest bowlers in Western Canada. (Jim Elliot/Salmon Arm Observer)
Former Victoria Royals team member Grant Armstrong is the first Royals alumni to celebrate a Stanley Cup win. (Facebook/Victoria Royals)

Former Victoria Royals manager celebrates Stanley Cup win

Grant Armstrong is now an amateur scout with Tampa Bay Lightning

Former Victoria Royals team member Grant Armstrong is the first Royals alumni to celebrate a Stanley Cup win. (Facebook/Victoria Royals)
Former Victoria Royals team member Grant Armstrong is the first Royals alumni to cleebrate a Stanley Cup win. (Facebook/Victoria Royals)

Former Victoria Royals manager celebrates Stanley Cup win

Grant Armstrong is now an amateur scout with Tampa Bay Lightning

Former Victoria Royals team member Grant Armstrong is the first Royals alumni to cleebrate a Stanley Cup win. (Facebook/Victoria Royals)